I signed up to the 5 day yoga retreat at Tambo Ilusion for a few reasons. I wanted to take some time out in a relaxed environment to reflect on some recent challenges I had been experiencing. I also wanted to strengthen the foundations of my yoga practice so I… Read more
I signed up to the 5 day yoga retreat at Tambo Ilusion for a few reasons. I wanted to take some time out in a relaxed environment to reflect on some recent challenges I had been experiencing. I also wanted to strengthen the foundations of my yoga practice so I have something to take back to the UK with me. I can honestly say that being at Tambo Ilusion has helped me to achieve both of these aims and more. Eating a fresh vegetarian diet has done wonders for my digestive system making me feel lighter and healthier. Every meal has been varied, colourful, tasty, thoughtfully put together and beautifully presented. Moreover, during mealtimes Johanne is happy to discuss enthusiastically the health benefits of the different elements that make up the meal we are eating. I have been able to experience how living amongst the serenity of nature and practicing yoga and meditation within this beautiful setting has really helped to calm my mind and take a step back to reflect. Johanne’s yoga instruction pays particular attention to the importance of alignment. Along with a variety of classes each offering a slightly different perspective, this has really allowed me to deepen my connection with my own personal practice. Not to mention the tips and additional resources that Johanne has provided so that I can keep developing my practice. I have had a really amazing time at Tambo Illusion. Both Johanne and Armando are very welcoming and I thoroughly recommend this retreat to practice yoga and connect.